Grido
Packaged product Süßigkeiten und Desserts Frido
Grido contains 342 kcal per 100 g. A Serving, 1 portion, 51 g (51 g) provides about 174 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 17 g | 85 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 18 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Fiber0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars18 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fat23 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
- Saturated fat17 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium43 mgin the lowest quarter of Süßigkeiten und Desserts (median 342 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Product details
- Brand
- Frido
- Barcode
- 7798183770447
- Label serving
- 1 portion (51 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
prepared and packaged by: helacor s,a, - estomba 4685 - parque industrial ferreyra, córdoba-argenti - na - r,n,e: n° 04002717 - senasa n°: x-i-05335 - r,n,p,a, n°: 04042268 / imported into uruquay by: asanova sa, plácido ellauri 3439/701, montevideo - uruguay i,m, s,r,a, n° 24154/104/ imported into chile by: altas cumbres s,a, - puerto madero n°9687 - pudahuel - santiago - chile/ imported into paraguay by: helacor paraguay s,a,/avda, silvio pettirossi casi arroyo itay - luque central - paraguay/ r,s,p,a, no, 048213/ lot / elab date, /expiration: view printing on container, / keep in freezer at - 18°c/once the product is thawed, do not refreeze, / ingredients: fluid milk, pastry bath (for chile: chocolate coating), milk cream, sugar, glucose syrup, emulsifiers (mono and diglycerides of fatty acids, guar gum), stabilizers (carboxymethylcellulose, gaofin gum, carrageenan, tea/artificial flavoring, contains: milk and soy derivatives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZuckerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke & Kale Phyllo Pastry Purses Simply Enjoy | 342 | 10,5 g | 36,8 g | 15,8 g |
| Tyropita Feta And Cream Cheese Pastry Kronos | 336 | 9,7 g | 22,1 g | 12,4 g |
| Pancakes ARIZONA | 349 | 7,1 g | 50 g | 13 g |
| Pastry Appetizers Sam's Choice | 333 | 5,2 g | 29,2 g | 20,8 g |
| Country sausage & biscuits F.B. Purnell Sausage Co. Inc. | 333 | 11,9 g | 35,7 g | 16,7 g |
| Weis, pastry with icing, breakfast strudel, apple Weis Quality | 333 | 5,6 g | 50 g | 13 g |
| Crab Puff Pastry Progressive Gourmet Inc | 353 | 7,1 g | 21,2 g | 27,1 g |
| Low Sugars Lava Cake Prozis | 331 | 6,7 g | 18 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grido?
100 g of Grido has 342 kcal. Serving, 1 portion, 51 g (51 g): about 174 kcal.
How much protein is in Grido?
Grido contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 51 g (51 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in Grido?
Grido has 30 g of total carbohydrates per 100 g, including 0,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grido?
Grido contains 23 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Grido?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798183770447. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.