Gressins nature
Packaged product Brot und Backwaren Monoprix
Gressins nature contains 422 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Fiber3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sugars2,6 gabove the median for Brot und Backwaren (median 2,5 g)
- Saturated fat1,1 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
- Sodium680 mgbelow the median for Brot und Backwaren (median 800 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033682542
- Quantity
- 125g
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 83% - huile d'olive vierge extra* 8,9%-sel - levure - farine de blé malté* 1,3%. Traces d'autres céréales contenant du gluten de graines de sésame de soia et de moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Rosmarin Stiratini | 422 | 11 g | 64 g | 9 g |
| Grissini sesamo Buon Piemontesi | 422 | 6,8 g | 58,1 g | 20,3 g |
| Fagolosi GrissinBon | 422 | 11 g | 68 g | 11 g |
| Grissini kamut Cadoro | 422 | 13,1 g | 66,5 g | 11,5 g |
| Grisini I Grissini Gourmet | 422 | 6,6 g | 58,1 g | 20,3 g |
| Gressins de blé a l'huile de riz Buon Piemontesi | 422 | 6,8 g | 58 g | 20 g |
| GRISSINI ROSEMARY with extra virgin olive oil Snack Day | 422 | 11,5 g | 68 g | 10,8 g |
| Sfizietto integrale La Mole | 422 | 12 g | 68,4 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins nature?
100 g of Gressins nature has 422 kcal.
Is Gressins nature high in protein?
Gressins nature contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).
How many carbs are in Gressins nature?
Gressins nature has 69 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins nature?
Gressins nature contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Gressins nature?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033682542. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.