Gressins
Packaged product Brot und Backwaren Mario Fongo
Gressins contains 432 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 921 mg | 40 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,8 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Sugars0,6 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Fat8,8 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat1,8 gbelow the median for Brot und Backwaren (median 1,9 g)
- Sodium921 mgin the top quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario Fongo
- Barcode
- 8028947103570
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Locanda La Posta | 432 | 12 g | 76 g | 8,6 g |
| Grissini Mr Organic | 432 | 11 g | 68 g | 12 g |
| Mini Breadsticks Pizza flavour Il Panettiere | 432 | 12 g | 67 g | 12 g |
| Gressins au Romarin Locanda La Posta | 432 | 12 g | 76 g | 8,6 g |
| Saltelli Valledoro | 432 | 12 g | 67 g | 12 g |
| Gressins à l'huile d'olive vierge Revola | 432 | 4,5 g | 70 g | 14 g |
| Green griss Valledoro | 432 | 12 g | 67 g | 12 g |
| Valledoro - Saltelli Valledoro | 432 | 12 g | 67 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins?
100 g of Gressins has 432 kcal.
Is Gressins high in protein?
Gressins contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Gressins?
Gressins has 77,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins?
Gressins contains 8,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Gressins?
100 g contains 921 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028947103570. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.