Gressins
Packaged product Brot und Backwaren Kalios
Gressins contains 481 kcal per 100 g. A Serving, 100gr (100 g) provides about 481 kcal.
Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 420 kcal per 100 g across 1.331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 40 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for Brot und Backwaren (median 11 g)
- Sugars3,9 gin the top quarter of Brot und Backwaren (median 2,5 g)
- Fat25 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat7 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium432 mgin the lowest quarter of Brot und Backwaren (median 800 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalios
- Barcode
- 3760301420576
- Label serving
- 100gr
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, farine de seigle, poudre de caroube, huile de tournesol, sucre, sésame, noir, vin, huile, huile d’olive, levure, glucose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerOlivenölHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins Farine de Caroube & graines de sésame Zyos | 481 | 10,8 g | 46,4 g | 25 g |
| Grissini Croccanti Ai Cereali Tre Mulini Eurospin | 481 | 13 g | 64 g | 18 g |
| Grissini rustici biologici In's | 481 | 12 g | 52 g | 23,5 g |
| Grissino rustico con semi 1 grissino 10g. Md | 481 | 12 g | 52 g | 23 g |
| Gressini bio Romarin Kom&Sal | 482 | 5,5 g | 59 g | 24 g |
| Gudis quinoa Alba | 480 | 9,9 g | 59 g | 22 g |
| Grissini la fattoria delle cose buone classici De Mori | 480 | 6 g | 70 g | 19 g |
| Palitos frutos secos Hacendado | 480 | 11 g | 57,1 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins?
100 g of Gressins has 481 kcal. Serving, 100gr (100 g): about 481 kcal.
Is Gressins high in protein?
Gressins contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,3 g in Serving, 100gr (100 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).
How many carbs are in Gressins?
Gressins has 46,4 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins?
Gressins contains 25 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Gressins?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760301420576. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.