Gressins bio

Packaged product Brot und Backwaren Terra Etica

Gressins bio contains 430 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins bio by Terra Etica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
13 gprotein
64 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 13 g 17 %
Saturated fat L 1,9 g 10 %
Sodium L 720 mg 31 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 60 %Fat: 28 %430kcal / 100 g
  • Protein 12 %
  • Carbohydrates 60 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of Brot und Backwaren (median 11 g)
  • Fiber2,7 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
  • Sugars3 gabove the median for Brot und Backwaren (median 2,4 g)
  • Fat13 gabove the median for Brot und Backwaren (median 11 g)
  • Saturated fat1,9 gabove the median for Brot und Backwaren (median 1,9 g)
  • Sodium720 mgbelow the median for Brot und Backwaren (median 788 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra Etica
Barcode
5420051420063
Quantity
200 g
Category
Brotstöcke
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grissini Locanda La Posta 430 12 g 76 g 8,5 g
Torinesi Classici Crosta & Mollica 430 13 g 68 g 11 g
Grissini tipo 00 Mario Fongo 430 11 g 75 g 8,9 g
Grissini polesani Panificati Valpò 430 12,7 g 66,4 g 12,1 g
Grissini artigianali Parmesan Florelli 430 13 g 66 g 12 g
Gressins artigianali La Sfoglia 430 13 g 73 g 9 g
Grissini Locanda La Posta 430 12 g 76 g 8,5 g
gressini Despar 430 11 g 82 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins bio?

100 g of Gressins bio has 430 kcal.

Is Gressins bio high in protein?

Gressins bio contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).

How many carbs are in Gressins bio?

Gressins bio has 64 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins bio?

Gressins bio contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Gressins bio?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5420051420063. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.