Gressinos integrais
Packaged product Sonstige Lebensmittel Continente
Gressinos integrais contains 420 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 420 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat11,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312178668
- Quantity
- 2 x 125 g
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Brownie Bite YOUFOODZ | 420 | 4,3 g | 51,8 g | 21 g |
| Cumin Powder Laxmi Brand | 420 | 20 g | 40 g | 20 g |
| Mini feuilletée fromage E Leclerc | 420 | 15,3 g | 28,9 g | 27,1 g |
| Saucisson sec au poivre Gruyère | 420 | 27 g | 1,5 g | 34 g |
| Malt Whisky Fudge Gardiners of Scotland | 420 | 1,6 g | 80,7 g | 10,1 g |
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| Apéro bio à l'oeillette bleu Moulin des Moines | 420 | 11 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressinos integrais?
100 g of Gressinos integrais has 420 kcal. Serving, 100.0 g (100 g): about 420 kcal.
Is Gressinos integrais high in protein?
Gressinos integrais contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Gressinos integrais?
Gressinos integrais has 63,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressinos integrais?
Gressinos integrais contains 11,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312178668. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.