Grenadier Marsch

Packaged product Mahlzeiten und Gerichte Chef Menü

Grenadier Marsch contains 139 kcal per 100 g. A Serving, 100 g (100 g) provides about 139 kcal.

Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (129 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grenadier Marsch by Chef Menü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
5,4 gprotein
19 gcarbohydrates
4,6 gfat
139kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 4,6 g 6 %
Saturated fat L 1,7 g 9 %
Sodium L 400 mg 17 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,2 g
Added sugars L 0,5 g 1 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 55 %Fat: 30 %139kcal / 100 g
  • Protein 16 %
  • Carbohydrates 55 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
  • Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
  • Sugars1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat4,6 gbelow the median for Mahlzeiten und Gerichte (median 4,9 g)
  • Saturated fat1,7 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium400 mgin the top quarter of Mahlzeiten und Gerichte (median 281 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Menü
Barcode
9009865000492
Quantity
460 g
Label serving
100 g
Category
Mikrowellen-Mahlzeit
Packaging
de:produkt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41% Erdäpfelwürfel (Erdäpfel, Speisesalz, Wasser), 37% Eierteigware (HARTWEIZENGRIESS, Wasser, 8% EIER, jodiertes Speisesalz Speisesalz, Kaliumjodid], Rapsöl), 10% Wurst (Dürre) (90% Schweine - und Rindfleisch, Speck, Wasser, Kartoffelstärke, Speisesalz, Gewürze, Stabilisatoren: Di-,Triphosphate; Zucker, Dextrose, Gewürzextrakte, Konservierungsstoff Natriumnitrit), 5% Schweinebauchfleisch (Schweinefleisch, Speisesalz, Maltodextrin, Dextrose, Stabilisatoren: Di-, Tri-, Polyphosphate; Gewürze, Gewürzextrakte, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Rauch), Zwiebeln, Petersilie, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Majoran, Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnSalzEiRaps (Rübsenöl)Zucker

Similar products

FoodCaloriesProteinCarbsFat
Poulet Korma et riz pilaf Marks & Spencer 139 9,3 g 16,2 g 3,8 g
Colin d'Alaska, épinards,sauce beurre blanc et farfalle Thiriet 139 5,7 g 16 g 5,5 g
Poulet compotée de légumes petites pâtes Picard 139 7,2 g 11 g 7 g
Poulet Rôti Frites Fleury Michon 139 8,1 g 14 g 5,3 g
Butter Chicken with Pilau Rice Coop 139 5,8 g 14 g 6,5 g
Beef Lasagna Diet Care 139 9,3 g 13,9 g 5 g
Nouilles sautées au poulet, légumes et sauce teriyaki Quitoque 139 10 g 17 g 3,5 g
Bolognese Pasta Bake Annabel Karmel 139 7,2 g 13,4 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grenadier Marsch?

100 g of Grenadier Marsch has 139 kcal. Serving, 100 g (100 g): about 139 kcal.

How much protein is in Grenadier Marsch?

Grenadier Marsch contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,5 g).

How many carbs are in Grenadier Marsch?

Grenadier Marsch has 19 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grenadier Marsch?

Grenadier Marsch contains 4,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Grenadier Marsch?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9009865000492. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.