Grenade reload
Packaged product Snacks GRENADE
Grenade reload contains 234 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 3,4 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 39 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the lowest quarter of Snacks (median 30 g)
- Fiber7,6 gbelow the median for Snacks (median 8 g)
- Sugars3,4 gbelow the median for Snacks (median 8 g)
- Fat9,2 gin the lowest quarter of Snacks (median 14 g)
- Saturated fat3,4 gin the lowest quarter of Snacks (median 6,3 g)
- Sodium128 mgbelow the median for Snacks (median 224 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRENADE
- Barcode
- 5060221206525
- Quantity
- 70 g
- Category
- Proteinriegel
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade reload?
100 g of Grenade reload has 234 kcal.
Is Grenade reload high in protein?
Grenade reload contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Grenade reload?
Grenade reload has 24 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade reload?
Grenade reload contains 9,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Grenade reload?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060221206525. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.