Green pepper and beef casserole
Packaged product Fleisch Factor
Green pepper and beef casserole contains 189 kcal per 100 g. A Serving, 312.0 g (312 g) provides about 590 kcal.
Roughly 70 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,6 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 13 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,9 gin the top quarter of Fleisch (median 0 g)
- Sugars2,6 gabove the median for Fleisch (median 1 g)
- Fat15,1 gabove the median for Fleisch (median 8,6 g)
- Saturated fat6,7 gabove the median for Fleisch (median 3,1 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Tomato Shredded Pork Factor | 189 | 10,6 g | 5,1 g | 14,7 g |
| Classic Pelmini With Beef Mr. Pellman | 189 | 9,6 g | 30,7 g | 4 g |
| Lamb Biryani Cook | 189 | 8,1 g | 13,6 g | 11,1 g |
| WJ Pork Balls 丸醬 | 189 | 12 g | 9,3 g | 12 g |
| Spinach & Bacon Fresh Express | 189 | 7,2 g | 13,5 g | 11,7 g |
| Beef ravioli Priano | 189 | 7,2 g | 27,9 g | 5,4 g |
| Beef Ravioli Kroger | 189 | 7,2 g | 27,9 g | 5,4 g |
| Baguetto Champignon Trattoria Alfredo | 189 | 7 g | 28,6 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green pepper and beef casserole?
100 g of Green pepper and beef casserole has 189 kcal. Serving, 312.0 g (312 g): about 590 kcal.
How much protein is in Green pepper and beef casserole?
Green pepper and beef casserole contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 27 g in Serving, 312.0 g (312 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Green pepper and beef casserole?
Green pepper and beef casserole has 6,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green pepper and beef casserole?
Green pepper and beef casserole contains 15,1 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500597202348. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.