Green Curry Paste

Packaged product Mahlzeiten und Gerichte Flying Goose Brand

Green Curry Paste contains 42 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 23 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Curry Paste by Flying Goose Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1,7 gprotein
4,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 2.320 mg 101 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 7,2 g 26 %
Total sugars L 4,5 g
Added sugars L 0,69 g 1 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 62 %Fat: 15 %42kcal / 100 g
  • Protein 23 %
  • Carbohydrates 62 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Fiber7,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars4,5 gbelow the median for Mahlzeiten und Gerichte (median 5,2 g)
  • Fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,4 g)
  • Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,42 g)
  • Sodium2.320 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flying Goose Brand
Barcode
8853662044316
Quantity
195g
Category
lebensmittel
Packaging
Glass,de:metalldeckel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilischoten, Schalotten, Zitronengras, Knoblauch, Salz, Thai-Ingwer, Zucker, Koriander, Muskatnuss

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Curry Paste?

100 g of Green Curry Paste has 42 kcal.

How much protein is in Green Curry Paste?

Green Curry Paste contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 1,5 g).

How many carbs are in Green Curry Paste?

Green Curry Paste has 4,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Curry Paste?

Green Curry Paste contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Green Curry Paste?

100 g contains 2.320 mg of sodium, 101 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8853662044316. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.