Greek yoghurt
Packaged product Milch und Eier Antos
Greek yoghurt contains 70 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 70 kcal.
Roughly 49 % of its calories come from protein, with 26 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 26 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Milch und Eier (median 6,7 g)
- Sugars4 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Fat2 gbelow the median for Milch und Eier (median 3 g)
- Saturated fat1,5 gbelow the median for Milch und Eier (median 2 g)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Antos
- Barcode
- 5710326019444
- Label serving
- 100.0 g
- Category
- Joghurt im griechischen Stil
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel bip Aldi | 70 | 1 g | 2 g | 6 g |
| Greek yogurt Fage Total | 70 | 9,9 g | 3 g | 2 g |
| Fage total 2% Fage | 70 | 9,9 g | 3 g | 2 g |
| Greek Yogurt, Vanilla Simply Balanced | 70 | 8,8 g | 8,8 g | 0 g |
| Original Griechischer Joghurt Olympus | 70 | 9 g | 4 g | 2 g |
| Authentic Fat Free Greek Yogurt EXCEPTIONAL by ASDA | 70 | 10 g | 5,8 g | 0,4 g |
| Low Fat Greek Yoghurt Milbona | 70 | 4,7 g | 7,1 g | 2,5 g |
| Greek-Style Vanilla Yoghurt Spinneysfood | 70 | 5,9 g | 4,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yoghurt?
100 g of Greek yoghurt has 70 kcal. Serving, 100.0 g (100 g): about 70 kcal.
How much protein is in Greek yoghurt?
Greek yoghurt contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in Serving, 100.0 g (100 g). About 49 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 6,7 g).
How many carbs are in Greek yoghurt?
Greek yoghurt has 4,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yoghurt?
Greek yoghurt contains 2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710326019444. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.