great shape meal replacement bars

Packaged product Mahlzeiten und Gerichte Asda

Great shape meal replacement bars contains 344 kcal per 100 g.

Roughly 40 % of its calories come from protein, with 32 % from carbohydrates and 28 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

great shape meal replacement bars by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
36 gprotein
29 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 11 g 14 %
Saturated fat L 5,1 g 25 %
Sodium L 384 mg 17 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 4,7 g 17 %
Total sugars L 12 g
Protein L 36 g 72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 32 %Fat: 28 %344kcal / 100 g
  • Protein 40 %
  • Carbohydrates 32 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber4,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars12 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat11 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat5,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium384 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172062270
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in great shape meal replacement bars?

100 g of great shape meal replacement bars has 344 kcal.

Is great shape meal replacement bars high in protein?

Great shape meal replacement bars contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in great shape meal replacement bars?

Great shape meal replacement bars has 29 g of total carbohydrates per 100 g, including 4,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in great shape meal replacement bars?

Great shape meal replacement bars contains 11 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in great shape meal replacement bars?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172062270. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.