Graved lachs
Packaged product Fisch und Meeresfrüchte Almare
Graved lachs contains 202 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 36 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 19 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fisch und Meeresfrüchte (median 22 g)
- Sugars9,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat10 gbelow the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Sodium1.000 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 7061738027397
- Category
- Räucherlachse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Scottish Salmon Mowi | 202 | 24,6 g | 1,5 g | 10,3 g |
| Flammlachs Lidl | 202 | 21,9 g | 1,6 g | 12 g |
| Salmón ahumado La Mar de Tapas | 202 | 21,6 g | 0,1 g | 12 g |
| Saumon fumé Ecosse Delhaize | 202 | 21 g | 0,5 g | 13 g |
| Eminces de saumon fume au pavot Carrefour BIO | 202 | 22 g | 1,5 g | 12 g |
| Saumon Fumé Fauchon | 202 | 22,3 g | 0,5 g | 12,5 g |
| Saumon Fumé de Norvège Picard | 202 | 23 g | 0,5 g | 12,1 g |
| Saumon fumé de Norvège William & James | 202 | 23,1 g | 0,5 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved lachs?
100 g of Graved lachs has 202 kcal.
Is Graved lachs high in protein?
Graved lachs contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 22 g).
How many carbs are in Graved lachs?
Graved lachs has 9,8 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved lachs?
Graved lachs contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Graved lachs?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7061738027397. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.