Gratin Mix

Packaged product Sonstige Lebensmittel Garm hause

Gratin Mix contains 350 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gratin Mix by Garm hause, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
25 gprotein
5 gcarbohydrates
25 gfat
70kcal in Serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 25 g 32 %
Saturated fat L 10 g 50 %
Cholesterol L 100 mg 33 %
Sodium L 550 mg 24 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 6 %Fat: 65 %350kcal / 100 g
  • Protein 29 %
  • Carbohydrates 6 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat25 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium550 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garm hause
Barcode
0787003003947
Label serving
1 portion (20 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gratin Mix?

100 g of Gratin Mix has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

Is Gratin Mix high in protein?

Gratin Mix contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 20 g (20 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Gratin Mix?

Gratin Mix has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gratin Mix?

Gratin Mix contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Gratin Mix?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0787003003947. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.