Grated Edam cheese

Packaged product Milch und Eier Woolworths

Grated Edam cheese contains 344 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 344 kcal.

Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated Edam cheese by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
26 gprotein
1 gcarbohydrates
27 gfat
344kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 27 g 35 %
Saturated fat L 16 g 80 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 1 %Fat: 69 %344kcal / 100 g
  • Protein 30 %
  • Carbohydrates 1 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Milch und Eier (median 21,4 g)
  • Sugars1 gabove the median for Milch und Eier (median 0,5 g)
  • Fat27 gabove the median for Milch und Eier (median 26,7 g)
  • Saturated fat16 gbelow the median for Milch und Eier (median 17 g)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633981938
Label serving
100.0 g
Category
Käse

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petit Paris Französischer Weichkäse LACTALIS 344 16 g 0,1 g 31 g
Bio-Gouda KFS GmbH 344 23 g 0 g 28 g
Hopfen Käse Milbona 344 26 g 1,5 g 26 g
Brézain Brézain 344 22 g 1 g 28 g
St Nectaire fermier AOP Fromagerie des Neiges 344 22 g 1 g 28 g
Cheese classic Emek עמק 344 23 g 0 g 28 g
Gouda Pilos 344 26 g 1,4 g 26 g
Provolone Cheese Slices Extra Thin Hy-Vee 344 25 g 3,1 g 28,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Edam cheese?

100 g of Grated Edam cheese has 344 kcal. Serving, 100.0 g (100 g): about 344 kcal.

Is Grated Edam cheese high in protein?

Grated Edam cheese contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in Serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in Grated Edam cheese?

Grated Edam cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Edam cheese?

Grated Edam cheese contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633981938. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2022. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.