Granpiada Integrale
Packaged product Brot und Backwaren Roberto
Granpiada Integrale contains 283 kcal per 100 g. A Serving, 110 g (110 g) provides about 311 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber3,8 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars0,6 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat5,6 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium760 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
emulgator: mono - und common whole wheat flour (39%), water, soft wheat flour (plain flour) weizenstärke), säurere (26,6%), emulsifier,glycerol,cazzo,sunflower oil (3,9%) (sunflower oil, antioxidant: natriumhydrogencarbonat extracts of rosemary), salt, emulsifier: mono - and diglycerides of fatty acids guarkernmehl, trockenhet (contains wheat starch), acidity regulator: citric acid raising agent: sodium ethylalkohol behandelt, k hydrogen carbonate, deactivated dry yeast, thickener guar gum, dried yeast enthalten, mindestens haltb packaged in a protective atmosphere, treated with ethyl alcohol, may contain der verpackung, kuhl und t soy, sesame seeds and mustard, best before: see date printed on the pan de harina int backside of the package,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefe
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|---|---|---|---|---|
| Sour Hoagie Hinge Pan-O-Gold Baking Co. | 283 | 8,7 g | 54,4 g | 5,4 g |
| Potato hot dog buns, potato Signature Select | 283 | 9,4 g | 52,8 g | 3,8 g |
| Organic Artisan White Bread Whole Foods | 283 | 8,3 g | 51,7 g | 4,2 g |
| Pain Valdkorn Leclerc | 283 | 14 g | 36 g | 7,4 g |
| Filone integrale MaxiDì | 283 | 10 g | 41,2 g | 7,2 g |
| Pain aux céréales Leclerc | 283 | 9,7 g | 53 g | 2,8 g |
| Filone di Farina integrale Spicchi di Grano | 283 | 10 g | 41,2 g | 7,2 g |
| Pane bauletto Crai | 283 | 8,9 g | 51,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granpiada Integrale?
100 g of Granpiada Integrale has 283 kcal. Serving, 110 g (110 g): about 311 kcal.
How much protein is in Granpiada Integrale?
Granpiada Integrale contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,7 g in Serving, 110 g (110 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Granpiada Integrale?
Granpiada Integrale has 44 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granpiada Integrale?
Granpiada Integrale contains 5,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Granpiada Integrale?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003490046758. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.