Granarolo
Packaged product Milch und Eier Granarolo
Granarolo contains 236 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 19 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 17 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Milch und Eier (median 14,8 g)
- Sugars7,1 gin the top quarter of Milch und Eier (median 5,5 g)
- Fat17 gbelow the median for Milch und Eier (median 20,5 g)
- Saturated fat12 gbelow the median for Milch und Eier (median 13 g)
- Sodium920 mgbelow the median for Milch und Eier (median 1.000 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 8002670010084
- Category
- schmelzkäse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Schmelzkäse Hofburger | 236 | 12 g | 6,8 g | 18 g |
| Schmelzkäse Gouda Penny | 236 | 12,1 g | 6,8 g | 17,5 g |
| Toast Schmelzkäsescheiben Gut & Günstig | 236 | 17 g | 6 g | 16 g |
| Schmelz käse Scheiben Jeden Tag | 233 | 15 g | 5,9 g | 16 g |
| Schmelzkäse, Scheiben Ja | 240 | 15,7 g | 6 g | 17 g |
| Toast Schmelzkäsescheiben Gutes Land | 241 | 17 g | 5 g | 17 g |
| Toast (Schmelzkäse) Alpenmark | 241 | 16 g | 5,8 g | 17 g |
| Плавленый продукт Сливочный Переяславль | 241 | 8 g | 6 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granarolo?
100 g of Granarolo has 236 kcal.
Is Granarolo high in protein?
Granarolo contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 14,8 g).
How many carbs are in Granarolo?
Granarolo has 10 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granarolo?
Granarolo contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Granarolo?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670010084. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.