Gran Gusto Prosciutto cotto
Gran Gusto Prosciutto cotto contains 139 kcal per 100 g. A Serving, 100 g (100 g) provides about 139 kcal.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat6 gabove the median for Fleisch (median 4,5 g)
- Saturated fat2,2 gabove the median for Fleisch (median 1,8 g)
- Sodium720 mgin the lowest quarter of Fleisch (median 885 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Produit de salaison à base de viande de porc Ingrédients: viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), glucose, antioxydant (E 301), sucre, ail, extraits d'épices, stabilisants (E 450, E 45 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire & Smoke ham shavings Henry Denny & Sons | 139 | 27 g | 1 g | 3 g |
| Leichter Rohschinken Wilhelm Brandenburg | 139 | 27 g | 1 g | 3 g |
| British Smoked Ham ASHFIELDS | 139 | 17,9 g | 1,6 g | 6,8 g |
| Gran histoire Bell Bell | 139 | 21 g | 0 g | 6 g |
| Jambon roti aux herbes chiffonade Despi | 139 | 22 g | 1,4 g | 5 g |
| Pfefferschinken Abraham | 139 | 27 g | 1 g | 3 g |
| Dulano Selection Italia Prosciutto Cotto Dulano | 139 | 20 g | 1 g | 6 g |
| Gourmet-Rohschinken Dulano | 139 | 27 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gran Gusto Prosciutto cotto?
100 g of Gran Gusto Prosciutto cotto has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
Is Gran Gusto Prosciutto cotto high in protein?
Gran Gusto Prosciutto cotto contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 61 % of its calories come from protein.
How many carbs are in Gran Gusto Prosciutto cotto?
Gran Gusto Prosciutto cotto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gran Gusto Prosciutto cotto?
Gran Gusto Prosciutto cotto contains 6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Gran Gusto Prosciutto cotto?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110195005754. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.