เกรนนี่ ธัญพืชอัดแท่ง
Packaged product Sonstige Lebensmittel Grainey
เกรนนี่ ธัญพืชอัดแท่ง contains 350 kcal per 100 g. A Serving, 1 bar, 20 g (20 g) provides about 70 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars15 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium75 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grainey
- Barcode
- 8857124188051
- Quantity
- 20 g
- Label serving
- 1 bar (20 g)
- Category
- Sonstige Lebensmittel
- Packaging
- Plastic
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Basmati Bon-Ri | 350 | 8,4 g | 78 g | 0,1 g |
| Frosted cinnamon Pop Tarts | 350 | 5 g | 73 g | 6 g |
| Bonbons Mondoux Sweet Sixteen | 350 | 0 g | 87,5 g | 0 g |
| Mini Croissant Swirls Trader Joe's | 350 | 5 g | 36,7 g | 20 g |
| Creme pasteleiro Condi | 350 | 0,2 g | 85 g | 0,8 g |
| Avena instantánea Quaker | 350 | 13 g | 56,7 g | 8 g |
| Choux a la crème praline Leclerc | 350 | 4,6 g | 23 g | 26 g |
| Buck bar (Dream Bar) Bucked Up | 350 | 28,3 g | 48,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เกรนนี่ ธัญพืชอัดแท่ง?
100 g of เกรนนี่ ธัญพืชอัดแท่ง has 350 kcal. Serving, 1 bar, 20 g (20 g): about 70 kcal.
Is เกรนนี่ ธัญพืชอัดแท่ง high in protein?
เกรนนี่ ธัญพืชอัดแท่ง contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 bar, 20 g (20 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in เกรนนี่ ธัญพืชอัดแท่ง?
เกรนนี่ ธัญพืชอัดแท่ง has 55 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เกรนนี่ ธัญพืชอัดแท่ง?
เกรนนี่ ธัญพืชอัดแท่ง contains 5 g of fat per 100 g.
How much sodium is in เกรนนี่ ธัญพืชอัดแท่ง?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857124188051. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.