Graines de chia
Packaged product Getränke Uberti
Graines de chia contains 454 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 30,7 g | 39 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 33,7 g | 120 % |
| Total sugars L | 1,1 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gbelow the median for Getränke (median 20 g)
- Fiber33,7 gabove the median for Getränke (median 33,3 g)
- Sugars1,1 gin the top quarter of Getränke (median 0,5 g)
- Fat30,7 gbelow the median for Getränke (median 31 g)
- Saturated fat3,3 gbelow the median for Getränke (median 3,3 g)
- Sodium16 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes Graines bio de Chia NATURÉ O | 454 | 19,5 g | 7,7 g | 30,7 g |
| Chia Seeds Heera | 454 | 20,2 g | 39,8 g | 33,8 g |
| Graines de Chia Bio Esprit Bio | 454 | 19,5 g | 7,7 g | 30,7 g |
| Semi chia tostati Cerreto | 454 | 21 g | 3 g | 33 g |
| Graines de chia bio JusteBio | 454 | 19 g | 7,8 g | 31 g |
| Graines de chia 110 Graines | 454 | 19,5 g | 7,7 g | 30,7 g |
| Semilla de chia El Horno de Leña | 454 | 22,3 g | 37,4 g | 30,5 g |
| Graine de chia blanc Markal | 454 | 19,5 g | 33 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 454 kcal.
Is Graines de chia high in protein?
Graines de chia contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is below the median (median 20 g).
How many carbs are in Graines de chia?
Graines de chia has 7,7 g of total carbohydrates per 100 g, including 33,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 30,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Graines de chia?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760048990400. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.