Graines de chia
Packaged product Getränke Simplement bon et bio
Graines de chia contains 449 kcal per 100 g. A Serving, 15 g (15 g) provides about 67 kcal.
Roughly 70 % of its calories come from fat, with 23 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 7 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Getränke (median 20 g)
- Sugars0,6 gabove the median for Getränke (median 0,5 g)
- Fat30 gin the lowest quarter of Getränke (median 31 g)
- Saturated fat3,1 gin the lowest quarter of Getränke (median 3,3 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplement bon et bio
- Barcode
- 26072272
- Quantity
- 300 g
- Label serving
- 15 g
- Category
- Chia
- Packaging
- bag,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de chia (Salvia hispanica) issues de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia-Samen Naturwert | 449 | 24 g | 3 g | 31 g |
| Chia Seeds (Raw) True Elements | 449 | 19,9 g | 36 g | 32,7 g |
| Semilla de Chia molida El Granero Integral | 449 | 23 g | 1 g | 32 g |
| Semi di chia Gemme Bio | 449 | 22,7 g | 1,6 g | 32,1 g |
| Graines de CHIA noires Bonabio | 450 | 20 g | 7,1 g | 32,8 g |
| Semi di Chia Baule Volante | 450 | 23 g | 1,6 g | 32 g |
| graines de chia terre exotique | 450 | 17 g | 3,8 g | 31,4 g |
| Semillas de Chía Comeztier | 450 | 21 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 449 kcal. Serving, 15 g (15 g): about 67 kcal.
Is Graines de chia high in protein?
Graines de chia contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 3,3 g in Serving, 15 g (15 g). About 23 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 20 g).
How many carbs are in Graines de chia?
Graines de chia has 7,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 30 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Graines de chia?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26072272. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.