Grain mustard

Packaged product Suppen und Saucen Kivinat

Grain mustard contains 162 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grain mustard by Kivinat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
6,9 gprotein
4 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 12 g 15 %
Saturated fat L 0,9 g 5 %
Sodium L 2.440 mg 106 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 5 g 18 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 11 %Fat: 71 %162kcal / 100 g
  • Protein 18 %
  • Carbohydrates 11 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber5 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars2 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat12 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,9 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium2.440 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kivinat
Barcode
3329480150034
Quantity
350 g
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mustard seeds and teguments*, alcohol vinegar*, water. salt. Organically grown product.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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FoodCaloriesProteinCarbsFat
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Austern Sauce Diamond 162 4,3 g 34 g 0,8 g
Gewürz Ketchup Mondelez 162 0,9 g 37 g 0,4 g
Moutarde de Dijon La Sélection des Comptoirs 162 7,2 g 2,6 g 12 g
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Moutarde de Dijon Reine de Dijon 162 7,5 g 3 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grain mustard?

100 g of Grain mustard has 162 kcal.

How much protein is in Grain mustard?

Grain mustard contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Grain mustard?

Grain mustard has 4 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain mustard?

Grain mustard contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Grain mustard?

100 g contains 2.440 mg of sodium, 106 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329480150034. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.