Goûter gourmand

Packaged product Süßigkeiten und Desserts Lindt

Goûter gourmand contains 533 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Goûter gourmand by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
5,5 gprotein
58 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 31 g 40 %
Saturated fat L 18 g 90 %
Sodium L 100 mg 4 %
Total carbohydrates L 58 g 21 %
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 53,8 g 108 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 44 %Fat: 52 %533kcal / 100 g
  • Protein 4 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 6 g)
  • Sugars53 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
  • Fat31 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
  • Saturated fat18 gabove the median for Süßigkeiten und Desserts (median 17,5 g)
  • Sodium100 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
3046920008068
Quantity
340 g
Category
Ausgewählte Schokoladenbonbons
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de _lait_, pâte de cacao, _lactose_, éclats petit beurre (farine de _blé_, sucre, _beurre_, amidon de _blé_, sirop de glucose-fructose, poudre de _lait_ écrémé, poudre de petit _lait_, sel, émulsifiant (lécithine de soja), acidifiant (acide citrique), poudre à lever (carbonate ammonium et de sodium)) 3 %, praliné _noisettes_ (_noisettes, sucre) 2 %, éclats biscuits cacao (farine de _blé_, sucre, huile de palme, cacao maigre, sel, poudre à lever (carbonate d'ammonium, de sodium et de potassium)) 2 %, beurre _laitier_ concentré, sucre inverti, sirop de glucose, matière grasse de palme, poudre de _lait_ écrémé, noisettes, éclats de gaufrettes (farine de _blé_, sucre, malt de _blé_, amidon de _blé_, poudre à lever (carbonate acide de sodium), sel, arôme naturel) 1 %, émulsifiant (lécithine de _soja_, extrait de malt d'_orge_, arôme colorant (extrait de paprika).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterGlucosesirupHaselnussWeizenmehlButterSalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goûter gourmand?

100 g of Goûter gourmand has 533 kcal.

How much protein is in Goûter gourmand?

Goûter gourmand contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).

How many carbs are in Goûter gourmand?

Goûter gourmand has 58 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goûter gourmand?

Goûter gourmand contains 31 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Goûter gourmand?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920008068. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.