Gourmetschinken
Gourmetschinken contains 126 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 36 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 3 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of Fleisch (median 20 g)
- Sugars0,9 gin the top quarter of Fleisch (median 0,6 g)
- Fat5 gabove the median for Fleisch (median 3,4 g)
- Saturated fat2 gabove the median for Fleisch (median 1,3 g)
- Sodium800 mgin the top quarter of Fleisch (median 760 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256264921
- Category
- Weißschinken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Dextrose, Stabilisator (Triphos - phate), Antioxidationsmittel (Natriumascorbat), Säureregulator (Natriumcarbonat), Gewürzextrakte, Rauch. "QS-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon supérieure sans couenne 6 tranches Monoprix | 126 | 21 g | 0,7 g | 4,3 g |
| Jamón braseado Noel | 126 | 18 g | 1,7 g | 5,2 g |
| Jambon cuit supérieur blanc Saveur En'or | 126 | 21 g | 0,5 g | 4,4 g |
| Jambon cuit sup fumé Saveurs En Or | 126 | 21 g | 0,2 g | 4,4 g |
| Saftiger Krusten-Schinken Hofmaier | 126 | 19 g | 1 g | 5 g |
| Handgelegter Kochschinken Wacholder Aldi | 126 | 19 g | 1 g | 5 g |
| Jambon Cuit Supérieur Blanc 4 Tranches Élaboré sans Nitrite Salaison du Terroir | 126 | 21 g | 0,5 g | 4,4 g |
| Prosciutto cotto Fiorucci | 126 | 21 g | 1,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmetschinken?
100 g of Gourmetschinken has 126 kcal.
Is Gourmetschinken high in protein?
Gourmetschinken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Gourmetschinken?
Gourmetschinken has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmetschinken?
Gourmetschinken contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Gourmetschinken?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256264921. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.