Gourmet

Packaged product Sonstige Lebensmittel Medina

Gourmet contains 695 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gourmet by Medina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
695kcal per 100 g
18,8 gprotein
17,7 gcarbohydrates
59,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 695 kcal
Total fat L 59,4 g 76 %
Saturated fat L 7,4 g 37 %
Sodium L 200 mg 9 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 7,3 g 26 %
Total sugars L 4,4 g
Protein L 18,8 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 10 %Fat: 79 %695kcal / 100 g
  • Protein 11 %
  • Carbohydrates 10 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber7,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars4,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat59,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat7,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium200 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Medina
Barcode
8412139008345
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet?

100 g of Gourmet has 695 kcal.

Is Gourmet high in protein?

Gourmet contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Gourmet?

Gourmet has 17,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet?

Gourmet contains 59,4 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

How much sodium is in Gourmet?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412139008345. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.