Gourde yaourt

Packaged product Milch und Eier Cora

Gourde yaourt contains 90 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gourde yaourt by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
3,7 gprotein
13,5 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1,6 g 8 %
Sodium L 40 mg 2 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber not reported
Total sugars L 12,7 g
Added sugars L 16,6 g 33 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 60 %Fat: 23 %90kcal / 100 g
  • Protein 17 %
  • Carbohydrates 60 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for Milch und Eier (median 3,8 g)
  • Sugars12,7 gabove the median for Milch und Eier (median 10,3 g)
  • Fat2,3 gbelow the median for Milch und Eier (median 2,7 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257984163000
Quantity
6 x 90 g
Category
Joghurt
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fraise : Lait écrémé (origine : France) - sucre 8,3% - crème (lait origine : France) - purée de fraise 6% - poudre de lait écrémé (origine : UE) - amidon de mais - stabilisant : pectines - arôme naturel - jus de citron concentré - ferments lactiques - vitamine D. Abricot : Lait écrémé (origine : France) - sucre 8,3% - crème (lait origine : France) - purée d'abricot 6% - poudre de lait écrémé (origine : UE) - amidon de maïs - stabilisant : pectines - arôme naturel - jus de citron concentré - ferments lactiques - vitamine D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRahmMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourde yaourt?

100 g of Gourde yaourt has 90 kcal.

How much protein is in Gourde yaourt?

Gourde yaourt contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).

How many carbs are in Gourde yaourt?

Gourde yaourt has 13,5 g of total carbohydrates per 100 g, including 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourde yaourt?

Gourde yaourt contains 2,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Gourde yaourt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257984163000. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.