Goudse kaas 48+
Packaged product Milch und Eier Plus
Goudse kaas 48+ contains 381 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 76 kcal.
Roughly 71 % of its calories come from fat, with 26 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 30,1 g | 39 % |
| Saturated fat L | 18,3 g | 92 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,1 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gabove the median for Milch und Eier (median 25 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat30,1 gabove the median for Milch und Eier (median 27,3 g)
- Saturated fat18,3 gabove the median for Milch und Eier (median 17,9 g)
- Sodium732 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624602291
- Quantity
- 175 g
- Label serving
- 1 portion (20 g)
- Category
- Geriebener Käse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Edeka | 381 | 25,1 g | 2,4 g | 30,1 g |
| Cheddar râpé Auchan | 381 | 22 g | 2 g | 32 g |
| Kaas 48+ geraspt pittig Brans kaas | 381 | 24,3 g | 2,6 g | 30,4 g |
| Queso rallado emmental Entremont | 382 | 28 g | 0,5 g | 30 g |
| l'Emmental français extra fin EntreMont | 382 | 28 g | 20 g | 30 g |
| L'Emmental Français Entremont | 382 | 28 g | 0,5 g | 30 g |
| l'Emmental français Entremont | 382 | 28 g | 0,5 g | 30 g |
| Lagrad Riven Ost Coop | 382 | 25 g | 0,3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goudse kaas 48+?
100 g of Goudse kaas 48+ has 381 kcal. Serving, 1 portion, 20 g (20 g): about 76 kcal.
Is Goudse kaas 48+ high in protein?
Goudse kaas 48+ contains 25,1 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 20 g (20 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).
How many carbs are in Goudse kaas 48+?
Goudse kaas 48+ has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goudse kaas 48+?
Goudse kaas 48+ contains 30,1 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
How much sodium is in Goudse kaas 48+?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624602291. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.