Gouda
Packaged product Milch und Eier CLASSIC
Gouda contains 345 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of Milch und Eier (median 24 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat27 gin the lowest quarter of Milch und Eier (median 29 g)
- Saturated fat19 gbelow the median for Milch und Eier (median 19,9 g)
- Sodium600 mgin the lowest quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CLASSIC kvaliteta-garantirano. Stoga ili ste zadovoljni, ili Vam vraćamo novac. Imate p najbolje upotrijebiti do: otisnuto na poleđini ambalaže. Nakon otvaran Po otwarciu przechowywać w szczelnie zamkniętym opako jakość. Zapewniamy zadowolenie albo zwrot pieniędzy. Mossuchej masie. Składniki: mleko pasteryzowane, skrobia, sól, podpuszczka mikro MD grăsime 27 %. Fina-Echilibrată. Ingrediente: Lapte pasteurizat între +2°C şi +7°C şi a se consuma, de preferinţă, înainte de: vez consuma în scurt timp. CALITATE GARANTATA! Garantăm calitatea (număr apelabil doar din rețelele Orange, Vodafone, Telekom, Upc Roman 020284 Bucureşti, România. MD: Importator/Distribuitor. Kaufland Sub de Gouda strúhaná. Prírodný zrejúci polotvrdý plnotučný, strúhaný syr.DS) RO: Distribuitor: Kauflan turze od +2°C do +7°Ci spożyć w ciągu 3 dni GWARANCJA ZADOWOLENI ce K-CLASSIC? Tel: 800 300062 (bezplatne połączenia z telefonów stacjon me raportat la 48% Continut de substanță uscată culturi Am CLASSIC asiguram retur Co Republica Moldova P syridlo, mliekarenské kultúry. Balené v ochrannej atmosfére. Skladujte pri teploTari, nr. 29, Chisinau, MD-20scs, str. Barbu V od +2°C do +7°C, dobre uzavreté a urýchlene spotrebujte. ZÁRUKA SPOKOJNO uku v sušine 48% Zloženie: pase kravském C do +7°C. Spotrebujte do: vid diam no zadnej K-CLASSIC? Tel: 0800 152835 (bezplatne z pevnej aj mobilnej siete). Predávajúci: k KoASSIC je zaručená kvalita. U nás plat spokojnost Krajina pôvodu: Nemecko. Mlieko pochádza z EÚ. Slovenská republika v.o.s., Trnavská cesta Настъргано сирене гауда, 48% масленост в сухото вещество. Съставки: Пастьори при температура +2°С до +7°С и използвайте в разумен срок. НАШАТА ГАРАНЦИЯ ЗА УДОВ до: виж маркировката. След от удовлетвореност или Ви връщаме парите. Въпроси за K-CLASSIC? тел.: 0800 12220 (безплатно отВОРЕНОСТ! K-CLASSIC ест Durchschnittliche Nährwerte / Výživové údaje / Prosječne hranjive vrijednosti/ Wartość odżywcza / Declaraţie nutriţională / Výživové údaje/ Хранителна стойност Brennwert/Energetická hodnota / Energija / Wartość energetyczna/Valoare energetică/ Energia / Енергийна стойност Fett/Tuky/Masti/Tłuszcz/Grăsimi/Tuky/Mазнини davon gesättigte Fettsäuren / z toho nasycené mastné kyseliny / od kojih zasićene masne Kiseline/w tym kwasy tłuszczowe nasycone / din care acizi graşi saturați / z toho nasýtené mastnékyseliny/ от които наситени мастни киселини цвестта страна). davon einfach ungesättigte Fettsäuren / z toho mononenasycené mastné kyseliny/ od kojih jednostruko nezasićene masne kiseline/w tym kwasy tłuszczowe jednonienasycone/ din care acizi graşi mononesaturați / z toho mononenasýtené mastné kyseliny / OT кOИTO мононенаситени мастни киселини davon mehrfach ungesättigte Fettsäuren / z toho polynenasycené mastné kyseliny/ od kojih višestruko nezasićene masne kiseline / w tym kwasy tłuszczowe wielonienasycone/ din care acizi grași polinesaturați / z toho polynenasýtené mastné kyseliny/OT кOиTо полиненаситени мастни киселини 1431 pro/Na/u/ W/Per/No 30 100 g 345 kcal 27g 19 g Kohlenhydrate/Sacharidy/Ugljikohidrati / Węglowodany/Glucide/Sacharidy/Выглеxидрати davon Zucker/z toho cukry / od kojih šećeri / w tym cukry / din care zaharuri/z toho cukry / от които захари Ballaststoffe/Vláknina/Vlakna / Błonnik / Fibre/Vláknina/Bлaкнини Eiweiß/Bilkoviny / Bjelančevine / Białko/Proteine/Bielkoviny /бельчи Say Sul/Sol/Sól/Sare/Sol/Con 6,0 g 0,6g 2,4 <0,5 0 23 15 DE ST 02101 Mergestellt für / Vyrobeno pro / Proizvedeno za / Wyprodukowano dla / Yodus pentru / Vyrobené prе/Произведено зα: ide + Serrahn Milchprodukte GmbH & Co. KG, Englische Planke 2, 20459 Hamburg, Deutschland/Německo/Njemačka/ Niemcy / Germania / Nemecko / германия EU Λ LDPE/PPIE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Colruyt | 345 | 23 g | 0 g | 28 g |
| Gouda Cominos Juan Luna | 345 | 23 g | 0,2 g | 28 g |
| Sliced Dutch Gouda Waitrose | 345 | 23,5 g | 0 g | 27,9 g |
| Gouda in Scheiben EDEKA Bio | 346 | 23,6 g | 0 g | 27,9 g |
| Gouda jung Milbona | 346 | 23,1 g | 0 g | 27,9 g |
| Gouda 10 slices Morrisons | 346 | 23,5 g | 23,5 g | 28 g |
| Gouda en tranches Leader Price | 344 | 23 g | 0 g | 28 g |
| Gouda Penny | 344 | 23,1 g | 0 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda?
100 g of Gouda has 345 kcal.
Is Gouda high in protein?
Gouda contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24 g).
How many carbs are in Gouda?
Gouda has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda?
Gouda contains 27 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Gouda?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185732140. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.