Goose FAT Roasted Potatoes

Packaged product Fette und Öle M&S

Goose FAT Roasted Potatoes contains 114 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 114 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
1,6 gprotein
14,1 gcarbohydrates
5,3 gfat
114kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,7 g 9 %
Sodium L 268 mg 12 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,2 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %114kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gabove the median for Fette und Öle (median 0,1 g)
  • Fiber1,6 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars0,2 gbelow the median for Fette und Öle (median 0,5 g)
  • Fat5,3 gin the lowest quarter of Fette und Öle (median 36,7 g)
  • Saturated fat1,7 gin the lowest quarter of Fette und Öle (median 6,2 g)
  • Sodium268 mgabove the median for Fette und Öle (median 229 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29480500
Label serving
1 portion (100 g)
Category
Fette und Öle

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Goose Fat Roast Potatoes M&S Food Collection 114 1,6 g 14,1 g 5,3 g
Caesar Salad With Dressing Croutons Lemons Kirkland Signature 114 2,3 g 23,9 g 0 g
Vietnamese Salad Dressing Pandaroo 114 0,5 g 27,7 g 0 g
Southern Mustard Dressing Signature Cafe 114 2,1 g 12,9 g 6,4 g
Broileri Rinnafilee Ürdimarinaadis Selver 114 20,5 g 0,8 g 3,1 g
Dressing honing mosterd dille Bijzonder lekker 114 1,7 g 22 g 1,8 g
Kirkland Signature Caesar Salad with Caesar Dressing & Croutons Kirkland 114 3,4 g 8 g 8 g
Caesar Dressing w/ Caesar Dressing & Croutons Kirkland Signature 114 3,4 g 8 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goose FAT Roasted Potatoes?

100 g of Goose FAT Roasted Potatoes has 114 kcal. Serving, 1 portion, 100 g (100 g): about 114 kcal.

How much protein is in Goose FAT Roasted Potatoes?

Goose FAT Roasted Potatoes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).

How many carbs are in Goose FAT Roasted Potatoes?

Goose FAT Roasted Potatoes has 14,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goose FAT Roasted Potatoes?

Goose FAT Roasted Potatoes contains 5,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Goose FAT Roasted Potatoes?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29480500. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.