goody cao
Packaged product Süßigkeiten und Desserts lidl
Goody cao contains 358 kcal per 100 g. A Serving, 100 g (100 g) provides about 358 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 76,9 g | |
| Added sugars L | 70 g | 140 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Süßigkeiten und Desserts (median 5,1 g)
- Sugars76,9 gin the top quarter of Süßigkeiten und Desserts (median 59 g)
- Fat2,7 gbelow the median for Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat1,4 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium128 mgabove the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 09722042
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Instant-Schokoladenpulver
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, dextrose, 20% cacao en poudre fortement dégraissé, émulsifiant : lécithine de tournesol ; sel, vitamine C, vitamine E, niacine, D-pantothénate de calcium, vitamine B1, vitamine B6, acide folique. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banania Moins de sucres Banania | 358 | 7 g | 68 g | 2,7 g |
| Chocolate flavored milk powder Nesquik | 357 | 7,1 g | 85,7 g | 0 g |
| Chocolate flavor milk powder Nesquik | 357 | 7,1 g | 85,7 g | 0 g |
| Drinking chocolate Boabo | 357 | 9,6 g | 57,9 g | 6,7 g |
| koawach klassik Koawach | 360 | 14 g | 53 g | 5,9 g |
| 1848 Poulain | 355 | 12 g | 54 g | 6,2 g |
| Poulain grand arôme Poulain | 355 | 7,8 g | 72,6 g | 7,7 g |
| Chocolat frappé monbana | 355 | 5 g | 85 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in goody cao?
100 g of goody cao has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
How much protein is in goody cao?
Goody cao contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,1 g).
How many carbs are in goody cao?
Goody cao has 78,8 g of total carbohydrates per 100 g, including 76,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in goody cao?
Goody cao contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in goody cao?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09722042. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.