good day
Packaged product Süßigkeiten und Desserts Britannia
Good day contains 509 kcal per 100 g. A Serving, 91.67 g (91,7 g) provides about 467 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 11,6 g | 58 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,3 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Sugars20,3 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat23,7 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat11,6 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium220 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, SUGAR, INVERT SUGAR SYRUP, CASHEW (1.4%), MILK PRODUCTS (MILK SOLIDS & BUTTER (0.1%)), RAISING AGENTS (503(ii) & 500(ii)], IODISED SALT, EMULSIFIERS [322(i), 471 & 472e] AND NATURE IDENTICAL & ARTIFICIAL (VANILLA & MILK) FLAVOURING SUBSTANCES. (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, NUTS, MILK AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8901063093607(565) Britannia | 509 | 6,7 g | 67,3 g | 23,7 g |
| Levain Prime YBC | 509 | 6,5 g | 63,6 g | 25,2 g |
| Triple chocolate cookies Merba | 509 | 5,9 g | 60 g | 27 g |
| Mini Caocream Hacendado | 509 | 6 g | 63 g | 25 g |
| Tea Time Delacre | 509 | 4,9 g | 63,8 g | 25,3 g |
| Rosquillas chocolate blanco Alipende | 509 | 6 g | 64 g | 25 g |
| Aritos bañados en chocolate blanco Consum | 509 | 6 g | 64 g | 25 g |
| Esmeralda biscuits Esmeralda | 509 | 4 g | 61,9 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in good day?
100 g of good day has 509 kcal. Serving, 91.67 g (91,7 g): about 467 kcal.
How much protein is in good day?
Good day contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,1 g in Serving, 91.67 g (91,7 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in good day?
Good day has 67,3 g of total carbohydrates per 100 g, including 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in good day?
Good day contains 23,7 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
How much sodium is in good day?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063093621. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.