Gomasio

Packaged product Gewürze, Kräuter und Gewürze Vegetalia

Gomasio contains 582 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 17 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gomasio by Vegetalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
582kcal per 100 g
23,9 gprotein
2,2 gcarbohydrates
49,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 582 kcal
Total fat L 49,8 g 64 %
Saturated fat L 8 g 40 %
Sodium L 900 mg 39 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 23,9 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 2 %Fat: 81 %582kcal / 100 g
  • Protein 17 %
  • Carbohydrates 2 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sugars1 gabove the median for Gewürze, Kräuter und Gewürze (median 0,6 g)
  • Fat49,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Saturated fat8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sodium900 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6.905 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vegetalia
Barcode
8422791005736
Quantity
120 g
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Colona sauce hot pili pilitube Colona 585 1,7 g 16 g 57,1 g
Gomasio aux algues Priméal 587 21 g 0,5 g 52,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gomasio?

100 g of Gomasio has 582 kcal.

Is Gomasio high in protein?

Gomasio contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).

How many carbs are in Gomasio?

Gomasio has 2,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gomasio?

Gomasio contains 49,8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Gomasio?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8422791005736. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.