Gomasio bio
Packaged product Gewürze, Kräuter und Gewürze La Fourche
Gomasio bio contains 582 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 15 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 3.560 mg | 155 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber17 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars0,5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat48 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat6,7 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium3.560 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 3760324842652
- Quantity
- 0,50 kg
- Category
- Sésame grillé
- Packaging
- Paper or cardboard,Paper,Kraft paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SÉSAME* complet toasté 91%, sel de Méditerrannée 9%. *Produits issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Gomasio bio?
100 g of Gomasio bio has 582 kcal.
Is Gomasio bio high in protein?
Gomasio bio contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Gomasio bio?
Gomasio bio has 9 g of total carbohydrates per 100 g, including 17 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio bio?
Gomasio bio contains 48 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Gomasio bio?
100 g contains 3.560 mg of sodium, 155 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324842652. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.