Goldfish
Packaged product Fisch und Meeresfrüchte Pepperidge Farm
Goldfish contains 120 kcal per 100 g. A Serving, 26.0 g (26 g) provides about 31 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Fat4 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat1 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pepperidge Farm
- Barcode
- 9020140051329
- Label serving
- 26.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahi & Salmon Poke Origami Catering | 120 | 8,1 g | 15,1 g | 2,5 g |
| Salmon KABOBS Sobey's | 120 | 16 g | 1,6 g | 4,8 g |
| Salmon in Brine Sun & Sea | 120 | 23 g | 0 g | 3 g |
| Pacific white Shrimp Cal&Gary | 120 | 23 g | 2 g | 1,5 g |
| 4 Tandoori Fish Skewers Iceland | 120 | 20,9 g | 3,9 g | 1,9 g |
| Yellowfin Tuna Raw Uwajimaya | 120 | 25 g | 0 g | 2 g |
| Pink Salmon Boneless & Skinless, Unsalted Cadia | 120 | 26 g | 0 g | 1 g |
| salmon, canned amberfish | 120 | 12,9 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish?
100 g of Goldfish has 120 kcal. Serving, 26.0 g (26 g): about 31 kcal.
How much protein is in Goldfish?
Goldfish contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 26.0 g (26 g). About 13 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,1 g).
How many carbs are in Goldfish?
Goldfish has 17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish?
Goldfish contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9020140051329. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.