Goes nuts

Packaged product Süßigkeiten und Desserts Quaranta

Goes nuts contains 505 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goes nuts by Quaranta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
11,7 gprotein
42,3 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 31 g 40 %
Saturated fat L 3,3 g 17 %
Sodium L 256 mg 11 %
Total carbohydrates L 42,3 g 15 %
Dietary fiber not reported
Total sugars L 24,7 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 34 %Fat: 56 %505kcal / 100 g
  • Protein 9 %
  • Carbohydrates 34 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars24,7 gin the lowest quarter of Süßigkeiten und Desserts (median 38 g)
  • Fat31 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat3,3 gbelow the median for Süßigkeiten und Desserts (median 7,3 g)
  • Sodium256 mgin the top quarter of Süßigkeiten und Desserts (median 120 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaranta
Barcode
8009650206352
Category
Süße Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goes nuts?

100 g of Goes nuts has 505 kcal.

Is Goes nuts high in protein?

Goes nuts contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Goes nuts?

Goes nuts has 42,3 g of total carbohydrates per 100 g, including 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goes nuts?

Goes nuts contains 31 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Goes nuts?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009650206352. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.