Goast instantané
Packaged product Milch und Eier Goast
Goast instantané contains 140 kcal per 100 g. A Serving, 210 ml (210 g) provides about 294 kcal.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 450 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 31 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Milch und Eier (median 19,4 g)
- Fat7,6 gbelow the median for Milch und Eier (median 18 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goast
- Barcode
- 8716200702508
- Quantity
- 1600 g
- Label serving
- 210 ml
- Category
- Milchpulver
- Packaging
- Box
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche en Polvo Entera Latti | 148 | 7 g | 12 g | 8 g |
| Nido Fortifié Nestlé | 132 | 6,1 g | 10,4 g | 7,3 g |
| Leche polvo entera Central Lechera Asturiana | 154 | 7,5 g | 12,8 g | 8,1 g |
| Amulya dairy whitener Amulya | 126 | 2,5 g | 28,7 g | 0,14 g |
| La Vaquita Nestle | 160 | 5 g | 14 g | 9 g |
| Full Cream FRISIAN FLAG | 120 | 5 g | 10 g | 7 g |
| Milk powder for the whole family Almarai | 204 | 10 g | 16 g | 11 g |
| Instant full cream milk powder Coles | 72 | 3,5 g | 5,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goast instantané?
100 g of Goast instantané has 140 kcal. Serving, 210 ml (210 g): about 294 kcal.
How much protein is in Goast instantané?
Goast instantané contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,9 g in Serving, 210 ml (210 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 19,4 g).
How many carbs are in Goast instantané?
Goast instantané has 10,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goast instantané?
Goast instantané contains 7,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716200702508. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.