Gnocchi
Packaged product Sonstige Lebensmittel Good choice
Gnocchi contains 144 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 288 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good choice
- Barcode
- 28506935
- Label serving
- 200.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti cuit Cosme | 144 | 26 g | 0,6 g | 4,6 g |
| Udon Shimadaya | 144 | 4 g | 30,8 g | 0,4 g |
| Filet porc Espelette Piveteau | 144 | 21,3 g | 1,5 g | 5,9 g |
| Tartelette fraises Leclerc | 144 | 2,8 g | 22 g | 4,5 g |
| Tagliatelle mit Lachs Jütro | 144 | 7,3 g | 10,7 g | 7,6 g |
| Rôti de porc cuit tranches Les éleveurs de la Charentonne | 144 | 26 g | 0,6 g | 4,6 g |
| irish homemade boxty Dromod | 144 | 4,7 g | 27,9 g | 1,6 g |
| Penne au beurre noisette et sauge Knorr | 144 | 3,2 g | 27,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 144 kcal. Serving, 200.0 g (200 g): about 288 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in Serving, 200.0 g (200 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Gnocchi?
Gnocchi has 30 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juni 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28506935. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2019. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.