Glazed Soft Bun
Packaged product Brot und Backwaren Rich Bake
Glazed Soft Bun contains 290 kcal per 100 g. A Serving, 70 g (70 g) provides about 203 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Sugars7 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat3 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium25 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moinhos Vivos Pão de Fomento Natural Moinhos Vivos | 290 | 8,4 g | 57,3 g | 2,2 g |
| Pan multigrain JUMBO Jumbo | 290 | 4 g | 48 g | 9 g |
| Pain mie toast nature canape Harrys | 290 | 8,6 g | 49 g | 6 g |
| Focaccia mozzarella Albert Heijn | 290 | 8 g | 39 g | 11 g |
| Хлебцы хрустящие "Хлебцы-Молодцы" ФитнесЛайн Железо плюс ЗАО "Молодец" | 290 | 10,1 g | 57,1 g | 2,3 g |
| Pa6 ins suédois La Boulangère | 290 | 8,6 g | 59 g | 1,6 g |
| Mini pain truc Colruyt | 290 | 9,9 g | 52 g | 4 g |
| Хлебцы цельнозерные Хлебцы Молодцы | 290 | 11 g | 57,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Soft Bun?
100 g of Glazed Soft Bun has 290 kcal. Serving, 70 g (70 g): about 203 kcal.
Is Glazed Soft Bun high in protein?
Glazed Soft Bun contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 8,4 g in Serving, 70 g (70 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Glazed Soft Bun?
Glazed Soft Bun has 53 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Soft Bun?
Glazed Soft Bun contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Glazed Soft Bun?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223000432136. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.