Glace spéculoos
Packaged product Süßigkeiten und Desserts Lotus
Glace spéculoos contains 297 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 208 kcal per 100 g across 2.507 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 22 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber0,3 gbelow the median for Süßigkeiten und Desserts (median 0,53 g)
- Sugars22 gbelow the median for Süßigkeiten und Desserts (median 23 g)
- Fat18 gin the top quarter of Süßigkeiten und Desserts (median 9,6 g)
- Saturated fat8,3 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium124 mgin the top quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126087000
- Quantity
- 460ml
- Category
- Eiscremebehälter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado de yogur con leche de pastoreo Gelatelli | 297 | 5,5 g | 30,8 g | 16,5 g |
| Helado Choco Cookies Hacendado | 298 | 5,5 g | 32 g | 16 g |
| Häagen-Dazs chocolate frapp Häagen-Dazs | 298 | 4,4 g | 31,7 g | 16,7 g |
| Helado de chocolate frappé tarrina Häagen-Dazs | 298 | 4,4 g | 31,7 g | 16,7 g |
| Gelato alla Stracciatella Gelatelli | 298 | 2,8 g | 24 g | 21 g |
| Speculoos Eis, Spekulatius Lotus | 296 | 3,3 g | 30 g | 18 g |
| Triple Sensation (spéculoos caramel amandes) Häagen-Dazs | 296 | 4,8 g | 28,5 g | 18 g |
| Summer berries & cream ice cream Häagen-Dazs | 295 | 3,5 g | 29 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glace spéculoos?
100 g of Glace spéculoos has 297 kcal.
How much protein is in Glace spéculoos?
Glace spéculoos contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).
How many carbs are in Glace spéculoos?
Glace spéculoos has 30 g of total carbohydrates per 100 g, including 0,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glace spéculoos?
Glace spéculoos contains 18 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Glace spéculoos?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126087000. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.