Gingerbread

Packaged product Süßigkeiten und Desserts Heidi

Gingerbread contains 527 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingerbread by Heidi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
5,9 gprotein
57 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 527 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Sodium L 52 mg 2 %
Total carbohydrates L 57 g 21 %
Dietary fiber not reported
Total sugars L 53 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %527kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
  • Sugars53 gabove the median for Süßigkeiten und Desserts (median 50,8 g)
  • Fat29 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
  • Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Sodium52 mgin the lowest quarter of Süßigkeiten und Desserts (median 81 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heidi
Barcode
5941021016074
Quantity
90 g
Category
Milchschokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, whole milk powder, cocoa mass, biscuits 8,8% (wheat flour, sugar, palm oil, glucose syrup, com starch, sweet whey milk), emulsifier: lecithin (from soy), raising agents: ammonium bicarbonate and sodium bicarbonate, salt, flavors (vanilla, butter)), skimmed milk powder, spice mixture for gingerbread 0,5% , emulsifier: lecithin (from soy), natural fiavor (vanilla). Cocoa solids in chocolate: min. 30%. May contain traces of tree nuts and egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterPalmölGlucosesirupSalzButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingerbread?

100 g of Gingerbread has 527 kcal.

How much protein is in Gingerbread?

Gingerbread contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Gingerbread?

Gingerbread has 57 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread?

Gingerbread contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Gingerbread?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941021016074. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2021. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.