Ginger Lemonade

Packaged product Getränke Marks & Spencers

Ginger Lemonade contains 29 kcal per 100 ml. A Serving, 350 ml (350 ml) provides about 102 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Lemonade by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0,1 gprotein
7,3 gcarbohydrates
0,1 gfat
102kcal in Serving, 350 ml (350 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 7,3 g
Added sugars L 19 g 38 %
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %29kcal / 100 ml
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gbelow the median for Getränke (median 0,6 g)
  • Fiber0,5 gabove the median for Getränke (median 0 g)
  • Sugars7,3 gabove the median for Getränke (median 4,8 g)
  • Sodium4 mgbelow the median for Getränke (median 32 mg)
  • Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
5059572001460
Quantity
350 ml
Label serving
350 ml
Category
Never
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water Lemon Juice (12%), Sugar, Lemon Bits (4%), Ginger Juice (3%), Lemon Pulp.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Frequently asked questions

How many calories are in Ginger Lemonade?

100 ml of Ginger Lemonade has 29 kcal. Serving, 350 ml (350 ml): about 102 kcal.

How much protein is in Ginger Lemonade?

Ginger Lemonade contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value), or 0,35 g in Serving, 350 ml (350 ml). About 1 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,6 g).

How many carbs are in Ginger Lemonade?

Ginger Lemonade has 7,3 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Lemonade?

Ginger Lemonade contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Ginger Lemonade?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059572001460. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.