German smoked cheese
Packaged product Milch und Eier Aldi
German smoked cheese contains 345 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 17,6 g | 88 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gabove the median for Milch und Eier (median 21,4 g)
- Sugars1,5 gabove the median for Milch und Eier (median 0,5 g)
- Fat27,2 gabove the median for Milch und Eier (median 26,7 g)
- Saturated fat17,6 gabove the median for Milch und Eier (median 17 g)
- Sodium550 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cheese (71%) (milk), water, butter (milk), milk proteins, whey powder (milk), emulsifying salts: potassium phosphates, polyphosphates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
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|---|---|---|---|---|
| Ofenkäse Knoblauch Rougette | 345 | 16 g | 0,5 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German smoked cheese?
100 g of German smoked cheese has 345 kcal.
Is German smoked cheese high in protein?
German smoked cheese contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in German smoked cheese?
German smoked cheese has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German smoked cheese?
German smoked cheese contains 27,2 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in German smoked cheese?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600046570. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.