German Salami
Packaged product Fleisch Tesco
German Salami contains 287 kcal per 100 g. A Serving, 31 g (31 g) provides about 89 kcal.
Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 1.420 mg | 62 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gbelow the median for Fleisch (median 24 g)
- Fiber0,4 gabove the median for Fleisch (median 0 g)
- Sugars0,6 gabove the median for Fleisch (median 0,5 g)
- Fat21,1 gin the lowest quarter of Fleisch (median 30 g)
- Sodium1.420 mgbelow the median for Fleisch (median 1.560 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork, salt, glucose syrup, white pepper, garlic, antioxidants (ascorbic acid, sodium erythorbate), preservative (sodium nitrite). prepared with 125g of raw pork per 100g of finished product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiffonnade salami sec de boeuf André Krief | 287 | 33 g | 0,5 g | 17 g |
| Salamagro Golfera | 287 | 30 g | 1,2 g | 18 g |
| Salami Migros | 287 | 14 g | 30 g | 12 g |
| Gutfried - Hähnchen-Salami Gutfried | 287 | 23 g | 1 g | 21 g |
| Gourmet Deli Selection Prosciutto • Pepper Salami • Hot Calabrese APPLETON farms | 286 | 28,6 g | 0 g | 25 g |
| Black truffle dry salami nuggets Aldi | 286 | 25 g | 0 g | 21,4 g |
| Antipasto Beretta | 286 | 24,7 g | 0 g | 12,3 g |
| German style salami Coop | 289 | 22 g | 2,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German Salami?
100 g of German Salami has 287 kcal. Serving, 31 g (31 g): about 89 kcal.
Is German Salami high in protein?
German Salami contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 6,9 g in Serving, 31 g (31 g). About 31 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 24 g).
How many carbs are in German Salami?
German Salami has 2,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German Salami?
German Salami contains 21,1 g of fat per 100 g.
How much sodium is in German Salami?
100 g contains 1.420 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000358553765. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.