Geraspte Cheddar
Packaged product Sonstige Lebensmittel JUMBO
Geraspte Cheddar contains 389 kcal per 100 g. A Serving, 20 g (20 g) provides about 78 kcal.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 332 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,1 g)
- Fat31 gin the top quarter of Sonstige Lebensmittel (median 11 g)
- Saturated fat23 gin the top quarter of Sonstige Lebensmittel (median 3,9 g)
- Sodium787 mgabove the median for Sonstige Lebensmittel (median 504 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
We hebben alles op een rijtje gezet wat je wil weten over onze Geraspte cheddarkaas 50+ Dit zit erin grediënten: cheddarkaas 98% pasteuriseerde MELK, zout, zuursel ELK), kleurstof: carotenen, vegetarisch msell, aardappelzetmeel. Lepakt onder beschermende atmosfeer. Alsagens niet tegen kan Allergenen: melk. Gemiddelde voedingswaarde We zijn er voor je Consumentenservice Jumbo Supermarkten B.V. Antwoordnummer 10072 5460 VB Veghel, Nederland Jumbo.com VERPAKKING 20 PLASTIC 150g e 8 717228 611360"> per 100 g per 20 g Energie kJ 1615 kJ 323 NA DATUM KIJK-RUIK-PROEF kcal 389 kcal 78 Vetten 31,0 g 6,2 g waarvan verzadigde vetzuren 23,0 g 4,6 g Koolhydraten 1,8 g 0,4 g waarvan suikers 0,0 g 0,0 g Vezels 0,0 g 0,0 g Eiwitten 25,0 g 5,0 g 2631178 16-10-26 UNK5012 Zout 2,00 g 0,40 g 260801 22:47 RA2 Deze verpakking bevat = 8 porties. Hoe zit het met de houdbaarheid? Ten minste houdbaar tot en met: zie achterzijde. Na deze datum: kijk, ruik, proef. Bewaaradvies: gekoeld bewaren (max. 7°C). Na openen beperkt houdbaar. NL Z 0187 EU Aɛ81006
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Florecitas Rosas Aldi | 467 | 8 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geraspte Cheddar?
100 g of Geraspte Cheddar has 389 kcal. Serving, 20 g (20 g): about 78 kcal.
Is Geraspte Cheddar high in protein?
Geraspte Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 20 g (20 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Geraspte Cheddar?
Geraspte Cheddar has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geraspte Cheddar?
Geraspte Cheddar contains 31 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Geraspte Cheddar?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717228611360. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.