Gaufres sucrées
Packaged product Süßigkeiten und Desserts Hamlet
Gaufres sucrées contains 435 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,2 g)
- Fat19 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
- Saturated fat10 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 324 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hamlet
- Barcode
- 5400265134826
- Quantity
- 30 x 55 g
- Category
- gaufres-liegeoises
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 gaufres liégeoises aux perles de sucre Monoprix | 435 | 6,3 g | 53 g | 22 g |
| Suzy Gaufre Vanille Avec Chocolate 37G 1 Pièce Lotus | 437 | 6,1 g | 54,4 g | 21,2 g |
| Gaufres suzy Lotus | 440 | 5 g | 55,7 g | 21,7 g |
| Gaufre liegeoise Biscovit | 442 | 7,3 g | 52 g | 22 g |
| Suzy original Belgian waffle with pearl sugar Lotus | 442 | 5 g | 55,4 g | 22 g |
| Gaufres au Sucre (Suikerwafels) Delhaize | 443 | 4,6 g | 50 g | 25 g |
| Sugar Waffle Tesco | 445 | 4,9 g | 54,8 g | 22,3 g |
| Gaufres au beurre Boni | 449 | 5,7 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres sucrées?
100 g of Gaufres sucrées has 435 kcal.
How much protein is in Gaufres sucrées?
Gaufres sucrées contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,2 g).
How many carbs are in Gaufres sucrées?
Gaufres sucrées has 58 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres sucrées?
Gaufres sucrées contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Gaufres sucrées?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400265134826. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.