Gaufres choc knock
Packaged product Süßigkeiten und Desserts Prozis
Gaufres choc knock contains 465 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (461 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars23 gin the lowest quarter of Süßigkeiten und Desserts (median 30,8 g)
- Fat23 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Sodium212 mgin the lowest quarter of Süßigkeiten und Desserts (median 246 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499545928
- Quantity
- 6 x 30 g
- Category
- Waffeln mit Schokoladenüberzug
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ * , Chocolat * (21 %) (Pâte de Cacao * , Sucre de Canne * , Beurre de Cacao * Vanille en Poudre *), Huiles végétales * (Huile de Palme * , Huile de Coco * , Huile de Tournesol *), Sucre de Canne * , OEUF * , Eau , Amidon de Maïs * , Sucre inverti * , Sirop de BLÉ * , Poudre(s) à Lever (Phosphates de Calcium, Carbonate de Sodium), Émulsifiant(s) (Lécithine de SOJA *), Sel de Mer , Arôme naturel de vanille, Jus de citron * . *Ingrédients issus de l'agriculture bio. .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzPalmölKokosölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre Au Chocolat Biscovit | 465 | 7,2 g | 56 g | 23 g |
| Gaufres de Liège noir intense 70% Lu | 467 | 6,3 g | 52 g | 25 g |
| Gaufres Vanille Chocolatées Valerie Aldi | 467 | 6,9 g | 54 g | 24 g |
| Maxi Gaufres au chocolat belge Belgix | 468 | 7,1 g | 52 g | 25 g |
| La Gaufre chocolat noir 70% cacao Côte d'Or | 462 | 6,2 g | 50 g | 26 g |
| Gaufres de liège au chocolat Belgique | 462 | 5,5 g | 53,6 g | 24,6 g |
| Mini Boterwafel Chocolade Crumbel | 470 | 4,4 g | 53 g | 26 g |
| Gaufres au chocolat BONI | 470 | 7,6 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres choc knock?
100 g of Gaufres choc knock has 465 kcal.
How much protein is in Gaufres choc knock?
Gaufres choc knock contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,1 g).
How many carbs are in Gaufres choc knock?
Gaufres choc knock has 56 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres choc knock?
Gaufres choc knock contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Gaufres choc knock?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499545928. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.