Gaufre fourré
Packaged product Sonstige Lebensmittel Rita
Gaufre fourré contains 427 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 427 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 36 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars36 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rita
- Barcode
- 87305838
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche de. Nanterre Super U | 427 | 8,4 g | 51,8 g | 20 g |
| Grilletine Pasquier | 427 | 12 g | 70 g | 9,6 g |
| Triangoli di mais al sale marino Lekkerland | 427 | 6 g | 75 g | 11 g |
| Nouille masala Nestlé | 427 | 8 g | 63,5 g | 15,7 g |
| Fondue Guimauve & Chocolat Le Temps des Cerises | 427 | 4,7 g | 61,8 g | 16,7 g |
| Bouillie Bebivita Bebivita | 427 | 12 g | 69,9 g | 10,6 g |
| Farinha s/glut. Schwarzbrot glutenfrei Bauck Hof | 427 | 13 g | 46 g | 19 g |
| Nu3 Risprotein, Pulver, 3 X Nu3 | 427 | 81 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufre fourré?
100 g of Gaufre fourré has 427 kcal. Serving, 100.0 g (100 g): about 427 kcal.
How much protein is in Gaufre fourré?
Gaufre fourré contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Gaufre fourré?
Gaufre fourré has 65 g of total carbohydrates per 100 g, including 2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufre fourré?
Gaufre fourré contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87305838. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.