Gauffres fourrees café
Packaged product Brot und Backwaren Rita
Gauffres fourrees café contains 410 kcal per 100 g. A Serving, 30 g (30 g) provides about 123 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 35 g | |
| Added sugars L | 44 g | 88 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the top quarter of Brot und Backwaren (median 4,9 g)
- Fiber1,5 gbelow the median for Brot und Backwaren (median 1,9 g)
- Sugars35 gbelow the median for Brot und Backwaren (median 36 g)
- Fat15 gin the lowest quarter of Brot und Backwaren (median 17,3 g)
- Saturated fat4,1 gin the lowest quarter of Brot und Backwaren (median 9 g)
- Sodium160 mgbelow the median for Brot und Backwaren (median 228 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rita
- Barcode
- 5411823866837
- Quantity
- 300 g e
- Label serving
- 30 g
- Category
- Gefüllte Waffeln
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, huile et graisse végétale (colza, palme), sucre inverti, dextrose, _œufs_, sirop de glucose, levure, arômes, fibres alimentaires, farine de _soja_, émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras), poudre de _lait_ écrémé, sel, stabilisant (invertase), sucre caramélisé, colorant (carotenoïdes), acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiGlucosesirupHefeSalzRaps (Rübsenöl)Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fourrées Genièvre de Wambrechies Pâtisserie des Flandres | 412 | 5,3 g | 64 g | 15 g |
| Yoo hoo Ambrosia | 413 | 4,6 g | 57,5 g | 17,5 g |
| La Gaufre du Nord fourrée arôme Spéculoos Trésors Gourmands | 406 | 5 g | 62 g | 15 g |
| Trésors gaufre du nord fourrées vergeoise Trésors Gourmands | 406 | 5 g | 62 g | 15 g |
| La P'tite Gaufre du Nord - Fourrée Vergeoise Trésors gourmands | 406 | 5 g | 62 g | 15 g |
| gefüllte Waffeln Inter Bakery | 406 | 5,2 g | 57 g | 17 g |
| La Gaufre du Nord au Spéculoos Gourmandises du Nord | 415 | 3,4 g | 69,9 g | 13,5 g |
| Apfel Birne Waffeln Dennree | 415 | 3,9 g | 63 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gauffres fourrees café?
100 g of Gauffres fourrees café has 410 kcal. Serving, 30 g (30 g): about 123 kcal.
How much protein is in Gauffres fourrees café?
Gauffres fourrees café contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,9 g).
How many carbs are in Gauffres fourrees café?
Gauffres fourrees café has 62 g of total carbohydrates per 100 g, including 1,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gauffres fourrees café?
Gauffres fourrees café contains 15 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Gauffres fourrees café?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411823866837. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.