gauda

Packaged product Sonstige Lebensmittel SalzburgMilch

Gauda contains 324 kcal per 100 g. A Serving, 100 g (100 g) provides about 324 kcal.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
24 gprotein
0 gcarbohydrates
25 gfat
324kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 25 g 32 %
Saturated fat L 17 g 85 %
Sodium L 433 mg 19 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Fat: 70 %324kcal / 100 g
  • Protein 30 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat25 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat17 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium433 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SalzburgMilch
Barcode
9004584052821
Quantity
1pcs
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kids Protien Powder Clean Simple Eats 324 58,8 g 23,5 g 0 g
Terrine au fromage frais Corse et menthe Charles Antona 324 12 g 2,3 g 30 g
Collagen Protein Switch Nutrition 324 95,7 g 0 g 0 g
Charcuterie Bites Good & Gather 324 23,9 g 16,9 g 18,3 g
Brioche coupe E.Leclerc 324 9 g 46 g 11 g
Tapa pascualina Hojaldre Villa D'agri 324 6,8 g 48 g 11,2 g
Chomp The classic Nightingale 324 4,1 g 43,2 g 16,2 g
Croc saucisses apero Justin Bridou 324 9 g 22 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gauda?

100 g of gauda has 324 kcal. Serving, 100 g (100 g): about 324 kcal.

Is gauda high in protein?

Gauda contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in gauda?

Gauda has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in gauda?

Gauda contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in gauda?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9004584052821. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.