Garrido
Packaged product Sonstige Lebensmittel Garrido
Garrido contains 356 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 24 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 70 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garrido
- Barcode
- 8410505433333
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miroir au chocolat Marque Repère | 356 | 6,9 g | 31,3 g | 21,8 g |
| Yellow Fine Bulgur Quality Premium | 356 | 13,3 g | 75,6 g | 1,1 g |
| Penne Rigate Liguori | 356 | 14,5 g | 69 g | 1,2 g |
| Vitargo 100% Pure Patented Carbohydrate TNT | 356 | 0 g | 93 g | 0 g |
| Puntine N°75 Savino pasta | 356 | 12 g | 71 g | 1,1 g |
| Fusili Liguori | 356 | 14,5 g | 69 g | 1,2 g |
| Spaghetti Bronze Drawing Pastifico Liguoro | 356 | 14,5 g | 69 g | 1,2 g |
| Riso Riso Scotti | 356 | 6,7 g | 77,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garrido?
100 g of Garrido has 356 kcal.
Is Garrido high in protein?
Garrido contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Garrido?
Garrido has 64,4 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garrido?
Garrido contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Garrido?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410505433333. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.